Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

Visiting Professor John Eric Goff studies the physics behind your favorite sports. His athletic tests are more vital than you ...

Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on how clumps of toxic proteins accumulate in the brain ...

Recent advances in computational biomechanics and digital modeling have unlocked new opportunities for analyzing and understanding human movement in sports ...

Chronic degenerative joint diseases, such as osteoarthritis and rheumatoid arthritis, are progressive conditions largely defined by the degradation of ...

Is it just showing up, or how hard you muscle it out? Sports science research studying American adults is proposing an answer ...