Several fronts will track through the region over the next week, causing a back and forth with temperatures and cloud cover.

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six ...

Temperatures will gradually trend warmer this week to the lower and middle 70s, which is near and slight above average for early November.

Coach Carlo Ancelotti will announce, this Monday (3), the Brazilian National Team! This will be Brazil’s last squad list for ...

Follow our live build-up, team news, score and text commentary stream from the final in Navi Mumbai at 09:30 GMT.

Dr Syd Young (they/them) is a certified physical therapist and owner of OutWellness in Austin, Texas. They suggest warming up before every walk, even the brief ones. “A warm-up increases circulation, ...

Expect a pleasant and mostly dry stretch with just one wetter day on Tuesday and a return to warm, partly sunny weather for the rest of the week.

Whether you're warming up for a workout, cooling down after exercise, or just trying to undo the damage of sitting all day, these three targeted stretching routines will help you move better, feel ...

There are food banks, pantries and warm food options available in North Alabama that are open. This list will be updated as ...

The blend of continuous warmth and trapped humidity is a perfect environment for dust mites, which over time can lead to unpleasant smells on your blanket and increased allergy flare-ups. Layering ...

Before a race, you might see seasoned runners at the starting line sprinting or jumping up and down while they wait for go-time.

A two-time Olympian, Jin represented China at both PyeongChang 2018 and Beijing 2022, but last year, injuries forced him to ...