Giraffes are best known for their elegant necks, stretching high over the savannah like periscopes. We have some pretty good ...

“The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, CPT, a certified personal trainer at OriGym. “Tight hamstrings can pull on the pelvis, ...

Even though I knew the New York City Marathon was one of the most popular in the world, I learned this morning that it was more than just well-attended: a record 59,226 runners crossed the finish line ...

The Jersey Wide Leg Trousers with Stretch are available in black or navy in sizes six to 24, and have been carefully crafted with an elasticated high waist and a hint of stretch for ultimate comfort # ...