The Recon Marine pipeline is difficult, no doubt about it. Recon candidates are expected to be proficient at running, rucking ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

Deep in the heart of nature a colorful mud villa takes shape with every wall glowing in bright hues and a sparkling swimming ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

EVERY bride wants to look her best on her wedding day. And for Lisa Stubbs that meant going through incalculable pain to ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Jeff Medoff was in many ways the soulful center to Mark Patinkin's group of close friends from Middlebury College.

Even the most elite endurance athletes can’t outrun biology. A new study finds that humans hit a metabolic ceiling at about 2.5 times their resting energy burn. When ultra-runners take on races that ...

November is here and it’s officially getting cold.

For years, Toh Wei Soong raced for medals in the public eye while honing his artistry in private. Now he reflects on how the ...

Ali Truwit lost her left foot and part of her leg in a shark attack in May 2023. Now, the 25-year-old is running the NYC ...