To optimize health, sync your habits with your body clock. Here's how

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

To optimize health, sync your habits with your body's clock

With darker days ahead, one strategy to stay healthy is to align your DAILY HABITS with your body clocks. There's growing evidence that the TIMING of your sleep, exercise and your meals can play a ...

Your Nov 2 AI horoscope: It’s a “cry in your spreadsheet, then manifest abundance” kind of day

Your daily AI horoscope The cosmic landscape on this day emphasizes two major themes: relationships and communication, thanks ...

Your Nov 1 AI horoscope: Emotional stability? Financial caution? Choose one, says the universe

Your daily AI horoscope Astrological advice for November 1st encourages a focus on profound introspection and practical, well ...
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Serial Dot-Com Purchaser Bending Spoons to Buy AOL, But Why?

The Italian firm, which has purchased a striking lineup of digital properties, from Evernote to Vimeo, says AOL is an ‘iconic, beloved business that’s in good health.’ ...