Boost your tennis game with these 5 essential balance exercises. Improve stability, agility, and performance on the court.

Paula Badosa is keeping her fitness game strong in Dubai. The Spanish tennis star, 27, shared a fresh set of candid snapshots ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Tennis elbow is a common painful condition among racket and paddle sport athletes. Also known as lateral epicondylitis, ...

Federal Minister for Interior Mohsin Naqvi inaugurated a newly established Padel Tennis Court and Fitness Arena in the ...

Aryna Sabalenka is effortlessly chic. The Belarusian tennis star, 27, treated her followers to a new Instagram carousel on ...

Half of the field in Riyadh, Saudi Arabia comes from the U.S. All four players have defined their year by evolving, on the court and off.

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

Stacey pointed out that Sabalenka was frustrated with her game, and the frustration grew from moment to moment.

With the snip of the ribbon, John Newcombe Country Club officially opened its adult padel programs Oct. 29, expanding on its ...

WACO, Texas (KXXV) — Pickleball is no longer considered a "trending" sport. Though its popularity has really seen growth in ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.