Smart people often have morning routines that work perfectly for them but can be absolutely maddening to everyone else around ...

Foldvary recommends several evidence-based habits for better sleep. Avoid eating or exercising right before bedtime, as both can interfere with falling and staying asleep. Put away cellphones and turn ...

"GMA" has given viewers a front-row seat to history and made them laugh before they poured that first cup of coffee.