Medically reviewed by Melissa Nieves, LND Takeaway Starches are a type of carbohydrate and an essential source of energy.It's ...
The Healthy @Reader's Digest on MSN

10 Foods Cancer Docs Try to Avoid

Every day there’s a new warning about another food causing cancer—and often, that advice turns out to be bunk. We talked to ...
Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...
The kitchen might be the heart of the home, but it’s also where accidents love to happen. Sharp knives, hot surfaces, and ...
Shopping at Aldi is great, but these are a few items, like Clancy's chips, you'll probably want to avoid there, according to ...
When temperatures plummet and snow piles up, it's always a good idea to stock the emergency kit in your car with food that's ...
But Dividend Aristocrats® can also fail investors in less dramatic ways by making the list while offering increasingly token ...
For decades, medical experts had recommended waiting until children were 3 years old to introduce peanuts. But that started ...
Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or potassium, and licorice.
DINNERTIME can be a battle of wills for lots of families. But for parents of autistic children, it can be much more ...
Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.