So for Indoor Training Week we asked the CW team what fills their ears (and sometimes eyes as well) while they're spinning ...

Cold nights, shorter walks, longer shifts. You step in the door and find foam snow, a chewed remote and frayed nerves. Across Britain, owners report a ...

Illinois men’s basketball has five players with Balkan heritage this season — the latest product of the Illini’s internationally focused recruiting operation.

Anthony Ramos is wearing the Brooks Glycerin Max running sneaker to run his first marathon. He shares his habits for training ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Liz Hurley isn’t someone synonymous with household chores. If you were to picture Liz, I’d wager the image that springs to mind isn’t her sponging the kitchen lino or putting the bins out. However, ...

The Woodland Conservation Garden offers a shaded retreat that showcases Indiana’s native flora in all its understated glory. Walking through this section feels like taking a stroll through Indiana’s ...

The Nike Factory Store often serves as the first magnetic pull for many visitors, with its impressive wall of athletic footwear displaying every color in the spectrum and some shades you didn’t know ...

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

Celebrating small wins and taking baby steps help one become consistent with their workouts (Picture Credit: Unsplash) Thanks ...