Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

As negotiations between the state and the Army continue over leased training lands, soldiers at Schofield Barracks are gearing up for a training exercise that have “thousands of participants ” from ...

I’m comfortable in saying that most gym-goers fall into one of three categories. The largest by far is people who simply don’t care what anyone else is doing. If you see them looking your way, it’s ...

If you buy something through my links, I may earn a commission. I always prefer to wear a matching set when I’m worki ...