If you have wider feet you know how uncomfortable it can be to wear traditional shoes. It results in calluses, corns, and ...

These very lightweight running and hiking shoes by The North Face have a breathable waterproof membrane that's also resistant ...

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

In my early years of running, it was hard to find a good race nearby in November. That has changed considerably, especially with all the Thanksgiving Day races held nationally. One source lists this ...

The annual Senior Health Expo, organized by the Bakersfield Family Medical Group, is set to take place on Saturday, Nov. 1.

Nike unveils Project Amplify, revolutionary motorized shoes developed with Dephy that add powered assistance to every step ...

A day before playing for a World Series title, Davis Schneider went barefoot in the park. Toronto players arrived at Rogers ...

Do you have lower back pain? Studies show as many as 80 percent of people will experience low back pain at some point. It’s reported to be a leading cause ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

Italy is full of hills, uneven terrain, and stairs - lots of stairs. Without good hip mobility, that’s a recipe for soreness and fatigue. One of the biggest things I noticed while walking was how much ...

“Boots are often utilized in wet, cold, snowy or icy weather meaning that surfaces navigated can be less predictable or ...

They say it takes a mile in someone's shoes to better understand them, and several members of the community did just that in ...