A casual stroll on a calm morning or a walk with the family dog in the evening is a simple and easy way to reconnect with nature.

WITH every step on the trail, fallen leaves crinkle underfoot. The path follows a stream, rushing and burbling over smooth, gray stones, while a breeze rustles the branches overhead. Now compare that ...

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...

As an effort to help people connect to nature through mindfulness, a wellness walk featured within an upcoming series was ...

Many of us know that being outside feels good. Maybe it’s for a short walk to the store. Maybe for a hike at a nearby mountain. Or maybe spending time at the beach with loved ones for a holiday. But ...

Japanese walking. Rucking. 12-3-30. Whether you want stronger bones, less stress, or more stamina, there’s a walk for that. Walking in nature—long linked to lower stress and better mood—is just one of ...

Not just woolly bears, but tussock moth caterpillars and fall web worms adorned with tufts of hair of various and often ...