Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

This picturesque island off of the coast of Northern Ireland stands out for its unique charm and natural beauty, as it sits ...

What’s remarkable is how $35 – not a huge sum in today’s economy – can go surprisingly far at the People’s Market. Unlike shopping at chain stores where that amount might get you one mass-produced ...

Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But ...

Katy Perry and Justin Trudeau‘s romance is reportedly going strong. Recently, they were spotted spending time together in Santa Barbara and holding hands in Paris. Moreover, it was reported that the ...

With every step on the trail, fallen leaves crinkle underfoot. The path follows a stream, rushing and burbling over smooth, gray ...

Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup ...

Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...

That level of activity slows cognitive decline by 3 years, on average, the results show. And in similar individuals who walk further, taking 5,000 to 7,500 steps per day, decline slows by an average ...

Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But ...