Nov. 5 -- protein foods are often associated with weight loss, but some popularly marketed protein-rich items may actually contribute to weight gain due to their high fat and carbohydrate content.

Nutrition coach Justin Gichaba advises against relying on just rice for weight loss meals, noting its quick digestion leads to increased hunger.

Massachusetts Institute of Technology engineers developed a drug-delivery patch—a band-aid of sorts — to help patients heal ...

People looking to lose weight and lower their blood sugar may someday be able to get a single injection that turns their ...

Hey guys! Welcome back to my channel! Today, I'm diving into how to make the ultimate weight gain shakes that are perfect for ...

The recent time change, which granted an extra hour of sleep, might also lead to increased hunger and potential weight gain.

“I had lost weight because of the limited and repetitive food options we were forced to eat throughout the past year,” he ...

If you have switched to high protein foods like chicken, eggs and yoghurt, but are still struggling to lose weight, you might be eating them wrong!

The concept has been gaining attention as a weight-loss strategy, but it's more than just about calorie restriction. Read ...

The nutritionist said, "Continuing to use any of these five as your main sources will almost guarantee you never lose weight" ...