“The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, CPT, a certified personal trainer at OriGym. “Tight hamstrings can pull on the pelvis, ...

Here is how every Dodgers player performed in the World Series, as determined by their Championship Win Probability Added.

Week 10 of the college football season delivered its usual dose of chaos and clarity, prompting ESPN’s ranking system to ...

Despite blowing a 14-point fourth-quarter lead, the Bears came out victorious with a wild 47-42 win in Cincinnati.

FOXBOROUGH — The running backs inhabit a quiet little corner of the Patriots’ locker room. An understated group, they don’t like bringing attention to themselves. They’re mostly content to go about ...

Key is a sharp recruiter and spent time on Nick Saban's Alabama staff as offensive line coach. He understands what it takes ...

Now, nearly halfway through the season, the Bills have victories over the two other AFC preseason superpowers — the Chiefs ...

Breaking down what Crimson Tide head coach Nate Oats claims is the 'best shooting team we've had' since arriving in ...

Walking past grocery aisles filled with imported Mexican goods leads you to a hidden taqueria that locals protect fiercely.

This year’s free agent class is just not bad. It might even be good, despite the lack of a single superstar at the top.

Myles Turner has brought leadership to the Bucks and has his new team playing together as he gets ready to face the Pacers for the first time.