With falling numbers, rising costs and changing habits, the future of dressage faces big challenges – what new ideas could ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

Former Gators Leanne Wong and Skye Blakely competed last week in the 2025 Women's gymnastics World Championships. Wong won silver ...

Eythora Thorsdottir’s floor routine includes a very original combination of turns, worth .3 in bonus, as well as a Mustafina, valued at E. D-Score Fails Falls Sticks Spotters Sporteverywhere ...

Olympic gymnast Jordan Chiles has secured new representation with CAA as the Gold Medalist continues expanding her platform.

The Biles I remains one of the rarest floor acrobatic elements in Women’s Gymnastics. It has only been performed by Simone ...

For Livvy Dunne, the transition from gymnastics to entertainment isn’t an ending, it’s the beginning of a broader career. As ...

Introduction: Well-developed specific endurance performance in artistic gymnastics is a crucial foundation of successful performance. Therefore, the identification of effective training programs for ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...