If you’re thirsty, you’re already dehydrated” is a thought many people have as they fill up their water bottles or purchase a ...

Dehydration impacts almost every system of your body, including mood, focus, digestion and skin. Here’s what your body’s ...

Bright neon-yellow pee is usually from taking too much riboflavin (vitamin B2) from supplements. Sometimes supplements may contain other ingredients like vitamin C, beet powder or dyes that can change ...

Many people do not get the privilege of becoming “old,” so if you woke up today with some age-related aches and pains, consider it a gift! We don’t have to ...

Read ahead to know what causes kidney stones and how to prevent them naturally through expert-backed lifestyle and dietary ...

Noticing foam in your urine once in a while isn’t always a cause for concern. It can simply indicate dehydration — when your ...

Hydration is important for normal function in the body, including blood sugar control and energy production. The body’s ...

Ever since the initial essay on the rising incidence of kidney disease was published last week, there has been a deluge of emails, text messages, and ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...

According to a study published in the Journal of Aging and Physical Activity, people over 50 who engage in regular physical ...