In this quick and informative #shorts video, you'll learn how to master the side stretch yoga pose. Perfect for beginners and ...

SAMOHI — Santa Monica is known for its love of yoga. Women in tight pants and men in equally loose shorts can be seen with rubber and foam mats slung under their arms or over their backs as a matter ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.