At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

Free Meals: Shepherd’s Table takes place the first Sunday of each month, 4-5:30 p.m., at Grace Free Church, 10 Hollenbush ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Music and performances are included in The Scene, a special section included in this edition. Also check out the calendar of Halloween-themed happenings in The Scene, too.

I must apologise, last weekend it was Hastings bonfire celebrations and I knew that but I put in the column it was ...

It was meant to be a fitness challenge — 24 hours straight inside a gym. But between the endless hum of machines, fluorescent ...

Bengal Governor CV Ananda Bose has given Chief Minister Mamata Banerjee a 24-hour 'ultimatum' after the attack this week on BJP MP Khagen Murmu and MLA Sankar Ghosh. Banerjee must restore law and ...

Good news, Call of Duty: Black Ops 7 fans — Activision has extended its open beta to run an additional 24 hours to October 9, taking it right up to competitor Battlefield 6's release, which is slated ...

Germany’s Munich airport reopened Saturday morning after it was abruptly shut down for the second time in less than 24 hours over drone sightings – as fears heighten that Russia’s war in Ukraine could ...

KUALA LUMPUR: Amendments to the Employees' Social Security Act 1969 (Act 4) to introduce 24-hour protection for workers under the Social Security Organisation (Perkeso) are scheduled to be tabled in ...

[SINGAPORE] In a move to fortify protections against scams, major retail banks in Singapore will implement enhanced fraud surveillance measures for all digital transactions from Oct 15. The ...

Home Depot shoppers who plan on grabbing any last-minute holiday stocking stuffers or tackling home improvement projects over their holiday breaks may need to plan ahead this season. All of Home Depot ...