Hold a strict forearm plank for 90 to 120 seconds to prove elite core strength after 50. Get clear form cues, progressions, ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

In 1965, President Lyndon Johnson signed the landmark Voting Rights Act, declaring that "today is a triumph for freedom as huge as any victory that has ever been won on any battlefield." But over the ...

Former Prime Minister Raila Odinga is dead. Odinga died aged 80 in India after suffering a cardiac arrest during a morning walk at an Ayurvedic hospital in Koothattukulam, Kerala, his family confirmed ...

Former Prime Minister Raila Odinga and Indian Prime Minister Narendra Modi. [Narendra Modi, X] Hours after the announcement of former Prime Minister Raila Odinga’s death, tributes poured in from world ...

Migrants will need A-level standard English to work in the UK, under plans announced by the new home secretary. Shabana Mahmood has announced plans to raise the standard of English required from the ...

The Nobel Prize in Economic Sciences 2025 has been awarded to Joel Mokyr, Philippe Aghion, and Peter Howitt for their work on “innovation-driven economic growth”. The Nobel Committee said that the ...

I would like to be emailed about offers, event and updates from Evening Standard. Read our privacy notice. A man who collapsed at the finish line of a London half marathon has died, organisers have ...

Some migrants coming to the UK will need to speak English to an A-level standard under tougher new rules set to be introduced by the government. The changes, which will come into force from 8 January ...

Accessibility Standards Canada is pleased to announce the publication of the CAN-ASC-3.1:2025 Plain Language standard. This equity-based standard is the first National Standard of Canada on plain ...