For the past few winters, riding indoors felt like a necessary evil. But this season, I’m approaching things differently.

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

The Hull -based charity, R-evolution, has announced it is set to move to a new premises on Zeals Garth in Bransholme. The ...

Also, don’t miss Unemployed? Obtain a Free Training Grant for Top Certifications on the Chatham Patch calendar ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

KOCHI: Jomy Jacob loves the rush of adrenaline. On Friday, the 41-year-old civil servant successfully completed one of the ...

It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s ...

Science educators from across the region gathered last month at the Impact Career Innovation Center on the Durango High ...

We're feeling more pessimistic than optimistic today: we shouldn't be thinking about a quick return." Kirsten Frattini is the Deputy Editor of Cyclingnews, overseeing the global racing content plan.

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

A cycling and triathlon club based in the heart of Berkshire has been named among the winners at the 2025 British Cycling Awards.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.