A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

It’s been said that fruits are one of the most powerful tools for promoting good health and longevity. Born and raised in Nara, Japan, acclaimed nutritionist and longevity expert Michiko Tomioka ...

While the nip in the air soothes the soul and makes us feel the arrival of winter, it also brings in a lot of seasonal health issues. And that is when it becomes crucial to take extra care of the ...

“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...

A person has shared a recipe that is bound to make you feel better when you're sick, and it's packed with immunity-boosting benefits too to help you get back to full health ...

With winter come flu and dry skin. This fruit has twice the amount of vitamin C and it grows in the wild. Consider it for the cold season, it will help.

Pharmacist Sheena Mitchell explains how to stave off common bugs, colds and viruses to ensure your child does not get sick ...

Aluminum has been added to certain vaccines for decades to boost their effect on the immune system, and has been shown to be ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Sleep and the bodys immune system talk to each other constantly. These bedtime routine tips can help protect you from ...

Curious about which is more effective for boosting immunity - garlic water or ginger water? Read this simple guide to read ...

Boost your immunity this early winter with nutrient-rich foods like citrus fruits, ginger, garlic, spinach, and turmeric to ...