I'm at a place where the Wii is not collecting dust. I'm at the Northwestern Senior Center in Albion on a Wii Bowling Day. Wii bowling has been on the calendar at the senior center since the gaming ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

BOWLING GREEN, Ohio (WTVG) - A group in Bowling Green is on a mission to help local veterans and senior citizens with home repairs and improvements. They want your help to do it. The countdown is on ...

Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, balance, and flexibility for older adults. Stay active and independent with ...

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...

Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...

The Bowling Green volleyball team didn’t let the emotion of Senior Night stop its winning ways, rolling to a 3-0 (25-7, 25-11, 25-15) win over Logan County on Thursday at Bowling Green High School. On ...

UCLA interim football coach Tim Skipper decided to use a little bowling as a way to allow his players a chance to reboot in the wake of DeShaun Foster's firing.

SANTA BARBARA, Calif. (KEYT) - Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring big benefits like easing pain, boosting energy, ...