Through Disney+, a global streaming service that provides the best entertainment experience with excellent storytelling and ...

Mark Wahlberg and Mario Lopez are redefining discipline in Hollywood. From 4AM gym sessions to high-intensity boxing and ...

For students at Albany State University, a new outlet is helping them punch away anxiety and stress, one kick at a time.

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

Swimming is not just an excellent accessory to a good lifting routine, it can also be done as a self-contained full body exercise, one that works as a great replacement for the treadmill and other ...

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...

Exercise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...