Explore the top winter workouts that help you stay fit, from skiing and snowboarding outdoors to boxing and Pilates inside.

Hollywood’s Euphoria star Sydney Sweeney is proving that staying fit doesn’t have to mean strict diets or boring workouts! From boxing and MMA training to Pilates and outdoor adventures, Sydney’s ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

Aaron Pierre, actor in Netflix's new action film 'Rebel Ridge' discusses training for his role as Terry Richmond, and shows ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...

Kicking off Fight Week, Joseph Parker and Fabio Wardley showcase their skills and face off during a media workout.

Jake Paul made an appearance on the "Doubl3 Coverage" podcast, where things turned from fight talk to health advice for ...