However, actually making such discoveries in the Bering Strait "is a monumental challenge," Morgan Smith ... chunk of the ...

Ice baths, also referred to as cold water immersion (CWI) or cold-water therapy, are commonly used for pain, delayed-onset muscle soreness, inflammation and mood elevation ...

We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill.

THREE swimmers and a coach from Aberystwyth District Amateur Swimming Club (ADASC) competed in the Cool Mile in Tal-y-Llyn on ...

Have you ever seen people going into the sea over winter and wondered why on earth anyone would voluntarily do that?

Two women who pledged to swim off every Blue Flag beach on the island of Ireland within a year have completed their challenge ...

Cold Spring Mayor Kathleen Foley is running unopposed on Nov. 4 for her third, 2-year term. There are also two open trustee ...

Gradual cold water exposure: Cold showers are better for gradual exposure and mental resilience rather than deep physical recovery. The water temperature and exposure typically aren't intense enough ...

Orla operates Ireland Chauffeur Travel while Biddy works for Westport Estate and the pair met on a Tourism Ireland trip to ...

Theme parks exist. The manufactured thrills, the precise drops, the managed mayhem of a roller coaster—fun, yes. But also ...

As the practice has become more popular, it's important to note that 'deaths from cold-water immersion are not uncommon.' ...

While evidence is building around the positive mental health effects of taking a plunge in chilly water, scientific confirmation is still lacking.