More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

Applied Optoelectronics sees rapid revenue growth from hyperscalers and AI data centers, with strong partnerships and margin ...

In a nutshell, multitasking scatters attention; having a focused and reliable system restores it. When we clear the noise and ...

Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

How to stop wasting mental energy and train your focus like a high performer. Japanese psychology often likens attention to a ...

Carbynes, or long linear carbon chains (LLCCs), have received significant attention in recent years due to their predicted ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

A new take on a men’s cologne, this scent marries orange blossom and vanilla with deep, woodsy notes. It’s at times sweet, at ...

Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...

Here are seven proven strategies to help you stay focused and study smarter for longer. Break your study time into focused 25 ...