November opens with a bang — and a bite. The first three days of this month mark the final stretch of Mars in Scorpio, so if ...

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, ...

Creative Kids Movement Network of West Michigan is pleased to announce expanded programming for children in the community, including upcoming MiniMovers classes for ages 2–5 and ...

Flexibility is not typically a top priority for exercisers, unless they have had a musculoskeletal concern in the past. It is perhaps the most overlooked area of fitness, but flexibility is a critical ...

SCHUYLKILL HAVEN — This fall, Penn State Schuylkill has introduced Dance 100 (Dance Appreciation), a course that invites students to explore the art, history and cultural significance of dance from ...

When Hailey Peterson moved from Florida to Colorado in the winter of 2017, she didn’t arrive with skis or a snowboard. So the attorney started taking dance lessons around Denver so that she could meet ...

The killer's father was said to be pleading with the taxi driver not to take him THE Southport killer had to abort an attack on his old school just a week before he attacked the kids’ dance class, the ...

At the PopRox Dance Studio on Capitol Hill on a hot August day, nine students and an instructor somberly walked toward the mirrors on the wall, dragging their feet. As percussion rattled into a chorus ...

This class is open to everyone from Year 8 upwards, including adults. It’s designed to help you: Build strength and flexibility Tone and condition your body Develop confidence in your movement Improve ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

I'm always working on a side quest, from getting certified in an obscure professional trade (airbrush tanning) to developing a new skill (just because I live in Manhattan doesn't mean I can't learn to ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...