Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Fitbit has had an oddly uncertain future in recent years. The fitness tracker brand that helped popularise personal wellness ...

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

The Seattle Mariners exercised their $6 million club option for 2026 on closer Andrés Muñoz, general manager Justin Hollander announced Tuesday. Muñoz, 26, went 3-3 with a 1.73 ERA ...

With the most recent update, The Outsiders app has added Cycling Power Zones, and improvements to Body Metrics, Workout Summary, Training Focus Zones, and more.

LA Metro is offering free rides on all buses, trains, bike share, and ride-share services on Election Day to encourage voter ...

Fitness apps have transformed the way people exercise, making workouts flexible, accessible, and tailored to individual needs. For busy UK users, they can be the difference between staying consistent ...

Home fitness on a budget is entirely achievable with dedication, creativity, and consistency. By using bodyweight exercises, ...

Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.