These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...

Instead, she's flaunting her impressive abdomen in a festive sports bra on social media and proudly shared that ... Ming-Na credited her "daily exercises while watching T.V. for her new look," with ...

Karate Kid actress Ming-Na Wen, 61, proudly shared online that her "current body" is her "costume" this year. Check out her new picture.

So once a month, we highlight all the things we’ve been buying for ourselves. You’ll notice that it’s both a blessing and a curse to be a Strategist editor; we’re picky, but sometimes we just have to ...

Dr Jenny Burbage from the University’s Research Group in Breast Health has highlighted barriers women on the frontline face ...

Cheak, Rise Rise and Saints & Sports are proving that leggings are far from dead. Read more at straitstimes.com. Read more at straitstimes.com.

Exercise scientists explain what happens to your body during a heated workout and how often you should do them, whether it's hot yoga, barre, or Pilates.

A snap shared to social media showed Maples - who became a grandmother this year after her daughter, Tiffany Trump, gave ...

Sydney Sweeney went out for a run in a sports bra and cheeky sports, leaving fans demanding to know how the smell!

Kylie Jenner showed off her amazing abs on Instagram Thursday, modeling Alo Yoga’s Airlift Advantage Racerback Bra ($78) and ...