People master new physical skills, such as sports, crafts or controlling a vehicle while driving, by blending lessons learned ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Having poor health I am a member of a local swimming club, and enjoy swimming a couple of times a week to lower high blood ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

Introduced by West Maui Council Member Tamara Paltin, Bill 161 includes legislative finding that it’s an “urgent priority” to ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Cherry Ridge Township holds hearing about proposed new Wayne County YMCA featuring indoor pool, running track, daycare, ...

Jaylen Brown was not the most accomplished athlete in this arena. It doesn’t happen often. It was the case, however, when the ...

For people who suffer from chronic knee pain, aerobic exercises such as walking, cycling and swimming could be the best for relieving pain and boosting quality of life, new research has suggested.

Campaigners are fighting to save a swimming pool which was used as a training place for the World War Two's 'Cockleshell Heroes' from being demolished. Protesters have vowed to 'not give up' despite ...