Step inside a one-of-a-kind hotel designed for car enthusiasts, where luxury meets automotive passion — including a Ferrari ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

The bodybuilder's one-day stint at 7-Eleven isn't an endorsement of convenience store dining, but a profound demonstration of ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Google's new Fitbit personal health coach can have a nice conversation with you about your fitness goals, but it fails to ...

The man behind Schwarzenegger's success also had an entire training system that uses muscle building fundamentals which still ...

Can brains beat brawn? We tested nerds against bodybuilders in a series of wild challenges to find out who’s really stronger.

GREEN BAY, Wis. (WBAY) - On Tuesday, the Wisconsin Army National Guard invited media to participate in a fitness challenge. The goal is to see whether they can pass the Army’s annual physical fitness ...

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the blood and into cells for energy,” says Lettenberger. “This can lower blood ...