Fitness fanatics defied sleep to take part in a gruelling 24-hour challenge pushing their endurance and mental grit to the limits. The group of 36 managed to raise more than £21,000 for charity in a ...

Private equity firms seem to be obsessed with Crunch Fitness. The franchisor and its operators have been on the receiving end ...

It was meant to be a fitness challenge — 24 hours straight inside a gym. But between the endless hum of machines, fluorescent ...

Under 1:30: this would be considered a regional or elite result.

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In this challenge, training like a bodybuilder for 24 hours builds focus and discipline. Governments are likely to pillage ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

A former Kowalski's store that was once slated to become a church is now being transformed into a 24/7 fitness center. Crunch ...

"Big Brother" and "Amazing Race" star Matt Turner recently shared his fitness journey on X showing off an amazing transformation.

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

The health center offers wellness exams, minor urgent care for sudden illnesses and minor procedures such as stitches and ...

Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...