Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

The six-week closure of leisure centre facilities has begun, as gym goers are encouraged to turn to other nearby gyms.

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Planet Fitness donated thousands of dollars' worth of equipment to the Easton Police Department. "When we're our best, we're ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces plans for the upcoming opening of Crunch Pompano Beach, a $5 million, 38,000 square-foot ...

Hey everyone! Been a while since I put together an exercise montage, so here's a list of exercises I put together with only a ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...

The Z press often gets forgotten about in shoulder workouts, overshadowed by more popular moves like the Arnold press or ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...