Improve your flexibility, increase joint mobility, and relieve muscle tension with this **10-minute full body yoga stretch** ...

Young people have "nothing else to do", say local residents, after a report found people living in parts of the Valleys in ...

AI-powered muscles, made from lifelike materials, paired with intelligent control systems can perform motions that feels ...

Neurologists are urging people over 50 to ensure they're getting enough omega-3 fatty acids, which are vital for brain health ...

It would appear rest is still being downplayed and undervalued in workplaces. Is it time to enforce lunch breaks?

Pop culture has often depicted robots as cold, metallic, and menacing, built for domination, not compassion. But at Georgia ...

Amplify is a long-running experiment to build a type of exoskeleton that helps people run and walk with reduced effort.

The Malta Employers' Association's initial reactions have acknowledged Budget 2026 as one that "judiciously balances the country's social imperatives with measures designed to enhance productivity." ...

Most men stop growing by 18 years old. However, genetic and environmental factors can cause a person to either continue ...

Keto, Vegan, or Mediterranean? Forget the diet wars - 2025 is the year of personalised nutrition. Whether you thrive on avocado toast or butter coffee, the healthiest plan is the one your body ...

Decentraland reports on rising loneliness among U.S. adults despite increased digital connectivity, suggesting virtual worlds ...