Hollywood’s Euphoria star Sydney Sweeney is proving that staying fit doesn’t have to mean strict diets or boring workouts!

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence, ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Johannesburg's fitness scene has evolved into an ecosystem of wellness, luxury, and community. Whether you're training for a ...

A sign has long hung above Brown’s locker. It reads “Always Open.” Eagles running back Saquon Barkley reminded a reporter ...

Arnold Schwarzenegger's 28-year-old son Christopher Schwarzenegger, who recently lost 30 pounds, showed off his new body during a fun fall outing.

Celebrity tailor Patrick Johnson has spent $12.3 million on a Paddington warehouse-style property with “endless possibilities ...

A former coach at the Texas Rangers Youth Academy, Coach Ariel brings her strong academic and athletic background to the Miami Marlins Youth Academy. A graduate of Brandeis University, she earned her ...