GULFPORT, Miss. (WLOX) - Governor Tate Reeves issued an executive order bringing the Presidential Fitness Test back to ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Today Ollie finally meets Hyunwoo for an exciting Korean lesson! Will Ollie conquer the challenge? Let's find out... Explore ...

The pre-test for the first phase of Population Census 2027 will be conducted from November 10-30 in selected sample areas of all States and Union Territories. Pre-test is required to test the efficacy ...

Sports broadcaster and former international gymnast Gabby Logan says a particular type of fitness training is vital for women during the menopause. Gabby, working with menopause training expert, Annie ...

Russia's Pacific Fleet said two of its nuclear-powered submarines had conducted a successful test of supersonic cruise missiles fired from the Sea of Okhotsk, which struck naval targets more than 155 ...

A KC-130T Hercules assigned to Air Test and Evaluation Squadron (VX) 30 sits on the tarmac at Naval Base Ventura County, Calif., in July 2025. The aircraft was used as a surrogate missile platform ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

President Donald Trump reestablished the Presidential Fitness test for public schools this summer as part of what the administration says is its goal to improve the health of Americans. Trump signed ...

COLUMBIA, S.C. — Two deputies shot and injured in a training exercise in South Carolina were wounded by ammunition taken from a plastic bag in a desk drawer and not property tested to see if they were ...