GULFPORT, Miss. (WLOX) - Governor Tate Reeves issued an executive order bringing the Presidential Fitness Test back to ...
Governor Tate Reeves has issued an Executive Order 1589 to reestablish the Presidential Fitness Test for elementary, middle, and high school students across Mississippi.
The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...