What the science says about dairy in diet amid RFK Jr. wanting to expand guidelines Investigation into crash of small jet ...

This isn’t your usual keepy up session. Watch as players take on the insane challenge of juggling a massive yoga ball using ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al ...

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Flagg is competitive to a fault, but he’s sacrificed personal success for the sake of his teams many times growing up.

Fitness fanatics defied sleep to take part in a gruelling 24-hour challenge pushing their endurance and mental grit to the limits. The group of 36 managed to raise more than £21,000 for charity in a ...

Bucky Ball is a religion in Birmingham, Ala. Now, McMillan is trying to win with it at the highest level of college ...