This isn’t your usual keepy up session. Watch as players take on the insane challenge of juggling a massive yoga ball using ...

“I struggled a lot with the grief and I deal with it by working out, going to the gym, running and I say to Ella all the time ...

It had been a pretty rough afternoon for Amad Diallo and there may have been one or two Manchester United supporters in the ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

The University of Denver is riding the latest wave of college realignment. DU is moving from the Summit League to the West ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

What the science says about dairy in diet amid RFK Jr. wanting to expand guidelines Investigation into crash of small jet ...

Lt. Gov. Jim Tressel’s statewide fitness challenge is expanding to include third graders after more than 180,000 Ohio ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

In a short amount of time in the Minnesota Legislature, State Sen. Grant Hauschild has done an impressive if not admirable job of staying above the fray. Politics is a dirty game, and it’s not hard ...

AMSTERDAM — Creative Connections Clubhouse needs to raise $50,000 by the end of the month to receive a matching grant from the Delaney Family Foundation to support its planned recreation center.