Brooks Running CEO Dan Sheridan highlights the importance of focusing on the customer and the human element of the brand.

Each one of these types comes with their own set of pros and cons. The choice is really subjective. To make an informed ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

For Hernandez Moyers, going to the gym is a source of empowerment and a consistency that she can rely on. “Lifting three ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

NH Fitness, crowned Gym of the Year at the Bolton Health and Wellbeing Awards, offers fitness classes, personal training, and ...

This is Koichi Kitabatake’s third New York City Marathon. He is one of only seven nonagenarian runners in the race’s history.

Lately, it seems like every 20-something is running a marathon. What was once a niche feat reserved for the elite and ...