Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

An Amarillo aerobics class just turned their workout into a Christmas miracle for neighbors experiencing homelessness.

Aniston and Curtis were first spotted together on a yacht with the actress' "Horrible Bosses" costar Jason Bateman.

The nearby Hoover Forest Preserve provides well-maintained trails for walking off your meal while enjoying the tranquility of nature. For those interested in local heritage, the Lyon Farm and Village ...