Khaleej Times on MSN

The best things to do in Dubai during the DFC 30x30

The Dubai Fitness Challenge (DFC 30×30) is going on in full swing this November, transforming the city into one giant outdoor ...

'At 55, these are the only three things that helped me lose fat and build muscle'

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

'I Didn't Prioritize Muscle Until I Was 55. These 3 Tweaks Helped Me Build Lasting Strength.'

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

I’ve tried the Schwinn 510R Recumbent Bike and it’s not just a lazy answer to at-home fitness

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...
Woman & Home on MSN

9 best workout apps to get fit at home this year, as tested by a health editor

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...
sofeminine

“Cozy Cardio” is the new winter fitness trend: gentle workouts that don’t feel like exercise

Winter steals light and gives excuses. The pavements are slick, the gym feels miles away, and the sofa develops an almost magnetic pull. “Cozy Cardio” ...