The Dubai Fitness Challenge (DFC 30×30) is going on in full swing this November, transforming the city into one giant outdoor ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Winter steals light and gives excuses. The pavements are slick, the gym feels miles away, and the sofa develops an almost magnetic pull. “Cozy Cardio” ...

The Opti 10kg vest is a wallet-friendly option for anyone jumping on this fitness fad - just don’t expect it to match your ...

The Rise of Home Fitness In recent years, the trend towards home fitness has accelerated dramatically, especially in the wake of global events that have shifted how people approach their health and ...

A soldier killed in a routine training exercise near a key garrison city is being remembered for being a "real character" as an investigation into the accident ramps up.

Chef Vikas Khanna recently discussed his fitness and dietary habits, where he mentioned that a “disciplined” routine is what keeps him going at 53. “What keeps me skinny is that I am extremely ...

Long before modern gyms and supplements, fitness meant discipline, manual labor, and creativity. Here’s how people stayed in shape a century ago. Trump just kneecapped the GOP’s shutdown strategy ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

A 19-year-old worker was killed in a road accident late on Wednesday night (October 8, 2025) when his motorbike rammed a stationary lorry in Malkaram village of Shamshabad. The deceased was identified ...