It was a mild autumn day along the Missouri River. Chris and Angie Long — the two people who, more than any others, are on a ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

Superhuman Troy shows what training like an Olympic sprinter did to his body. Secret Service finds 17 'skimming' devices in ...

“I’ve got some air in the sails again”: As he prepares to saddle up Rothfire and Abounding for Group 1 races, Brisbane trainer Rob Heathcote reveals why, at age 66, he’s enjoying a career resurgence.

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Speed skater Erin Jackson shared insight into her training routine ahead of the 2026 Winter Olympics—where she plans to ...

After 10 surgeries and eight NFL seasons came brain fog, ringing in his ears, memory voids, tequila, rage and thoughts of ...

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

A running coach and exercise physiologist explains the differences between treadmill running and outdoor running, including ...