Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...
A new study reveals how brain circuits between the entorhinal cortex and hippocampus stabilize memories during learning.
These activities are enjoyable and research shows they serve up a ton of other benefits for you and your community.
Once a thing of nobility and honour, strong, natural noses are undergoing mass renovation with all kinds of surgery. Some men ...
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🧠 How your sleep transforms your memories
Sleep is not just a period of rest, but a time when our brain actively works to organize our memories. A recent study explores how different sleep stages influence the way we retain details of ...
That’s especially true for remembering things you want to do. Psychologists call them prospective memories: remembering to perform a planned action, or recall a planned intention, at some point in the ...
Think about the last time you studied for an exam. You probably read your notes, went through textbooks, maybe even watched a ...
From attention to metacognition and memory, here are 15 tips to apply the latest insights from cognitive science to how students learn.
Taking some time to step away from your phone and learn a new skill, or to nourish your body and brain, is a great way to ...
Menopause marks the end of a woman’s reproductive years. But the transition affects far more than reproductive health: it also reshapes the brain. As estrogen and progesterone decline, cognitive ...
The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...
James Beard Award-Winning Baker Dorie Greenspan: ‘When It Comes to Happiness, You Can Count on Cake’
"Making simple cakes, cakes I’ve come to think of as anytime cakes, has created lasting memories for me and the people I love ...
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