The Power of Perseverance Perseverance is often the cornerstone of success, especially when embarking on a new venture like swimming. For our grandma, the journey began at a local community pool, ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Kim and Stew Leonard Jr. will open their second Stewie the Duck Swim School adjacent to a Stew Leonard’s store in North ...

On World Stroke Day, a brave grandma tells PETER BARRON how swimming – and smiling – have been key to her rehabilitation ...

A roundup of Southwest Florida high school events, including district and regional play, for the week of Oct. 27-Nov. 1, 2025 ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

An 80-year-old New Jersey woman became the oldest female finisher in the history of the Hawaii Ironman by completing the ...

Suunto’s latest Run watch delivers impressive performance and style at a wallet-friendly price, but how does it fare for ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

If they're something you think they can't do, they'll shock you. It might look different, but the sky's the limit," one swimmer's parent said.

Stanford mechanical engineer Renee Zhao is developing new devices to treat disease – like a tiny robot that can travel through the vascular system to shrink blood clots in the brain.