At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed ...

Doctors warn that at-home gut microbiome tests are largely unregulated, often unreliable and offer little actionable value ...

In fact, “there are very few nutrition apps I would wholeheartedly recommend,” Desiree Nielsen, RD, a recipe developer with a focus on plant-based nutrition, tells SELF. “Many of the apps on the ...

Fibermaxxing encourages people to boost fiber intake for gut health, weight management, and disease prevention—but experts ...

Eating a handful of soaked anjeer (dried figs that have been soaked in water overnight) each morning is one of those simple ...