If you’re one of the millions with irritable bowel syndrome (IBS), you’re probably well-versed in the game of risk. No, I don’t mean the board game…I’m talking about going to a restaurant, looking ...
Before we uncover the deets on how to make and modify her gut-friendly vegan miso soup recipe, we asked her to share the 411 on the star ingredients. Why we love this vegan miso soup for bloating and ...
The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data ...
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9 Cooking Mistakes That Can Trigger IBS Symptoms
Overusing Fats and Oils Cooking with too much fat is a sneaky culprit behind many IBS flare-ups. When you pour extra oil into ...
The Mirror US on MSN
The ‘highly effective and simple diet’ that’s perfect for people with IBS
A new study has found that a certain type of diet could be the best way to alleviate IBS symptoms - and it may also help to ...
What does food have to do with chronic illness? A lot. Treat yourself and your gut to these delicious, anti-inflammatory dishes. Dinner is served! Share on Pinterest Having a happy gut can go a long ...
Share on Pinterest Experts say a healthy diet and regular exercise are two ways to help manage as well as avoid IBS. Design by MNT; Photography by THAIS RAMOS VARELA/Stocksy & Julia Volk/Stocksy ...
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