Astronauts frequently report feeling the "overview effect": a recognition of beauty and unity. Neuroscience suggests that ...

Sometimes, it feels like your adult self is not the only one making decisions. There's a younger version of you, your inner child, that often sneaks into your grown-up brain and takes over the ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Have you ever taken a moment to observe a child playing? With an empty box, a metal pot, or some water and dirt, they can create an adventure. They are naturally joyous.As we grow up, the cost of our ...

A Buddhist monk injured in a cable car crash in Sri Lanka died on Sunday, raising the death toll to eight in the worst accident of its kind, police said. Seven monks, including three foreigners, were ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

AMANDA Holden is hosting a special edition of the brand new BBC quiz show, The Inner Circle, and the full line-up has now been revealed. The special twist though? It’s a celebrity edition, so the show ...

This course introduces a simple yet profound practice of meditation that can be done by anyone, anytime, and anywhere—at home, at work, or even outdoors. The sessions will empower participants with ...

In a world filled with chaos, achieving inner peace requires conscious effort and daily practice. Drawing from ancient wisdom, the article emphasizes cultivating self-awareness, compassion, and ...

But if Mamdani wins, he's going to find it very hard to govern the city with a crew that has little real idea how the other half lives. Robert Miller Zohran Mamdani insists he appeals to a broad cross ...

Scientists have developed a brain-computer interface that can capture and decode a person's inner monologue. The results could help people who are unable to speak communicate more easily with others.